Sharanya KannanMay 1, 20212 minAn athlete’s turn to social media: to follow or not to follow?As we already know, detraining can push an athlete to jeopardy. The onus to not allow it to happen rests on the collective efforts by...
Sharanya KannanApr 29, 20213 minPerformance training during confinement: what does an athlete need?As self-mastered as an athlete’s training might be, it cannot hold a candle to the orderliness and motivation a coach in a club can...
Sharanya KannanApr 27, 20212 minCOVID-19 second lockdown? How to be a well prepared athleteThe coronavirus outbreak has caused many countries to impose a lockdown on the movement of their people. Although the psychological...